Malin Olofsson

Food and Shame - Day 300

For further context and understanding in relation to what I am busy walking I suggest that you read: The Reasons Behind Anorexia - Part 2. Day 268. The Hunger Games - Day 289 You Do Not Want to Disappoint Anorexia, That Would Not Be Right - Day 290 How To Practically Move... —malingunilla.blogspot.com

The Internal War Of Anorexia - Day 296

For further context and understanding in relation to what I am busy walking I suggest that you read: The Reasons Behind Anorexia - Part 2. Day 268. The Hunger Games - Day 289 You Do Not Want to Disappoint Anorexia, That Would Not Be Right - Day 290 How To Practically Mov... —malingunilla.blogspot.com

Day 201. Even The Models We See in Magazines Wish They Could Look Like Their Own Images

"There is no magic cure, no making it all go away forever. There are only small steps upward; an easier day, an unexpected laugh, a mirror that doesn't matter anymore." —malingunilla.blogspot.com

Day 200. Let The Mirror Tell You Who You Are

I forgive myself that I have accepted and allowed myself to fear letting go of the ‘control’ that I am experiencing when and as I look at/examine/evaluate my physical appearance as my face and body-shape/size/form in the mirror and in this letting my perception of the reflecti... —malingunilla.blogspot.com

Day 199. Striving For Perfection is The Meaning of Life

I forgive myself that I have accepted and allowed myself to fear and resist stopping the mirror-personality in where I am judging, examining and evaluating the reflection of my body-shape/size/form and face in the mirror and defining myself according to the opinions that I am ... —malingunilla.blogspot.com

Day 198. "Nothing Tastes as Good as Skinny Feels"

I forgive myself that I have accepted and allowed myself to fear looking at the reflection of myself in the mirror after I have eaten something which I have defined as “having a high calorie-content” or after I have eaten, according to my definition/perception, a large amount ... —malingunilla.blogspot.com

Day 197. Being a Slave to Perfection

I forgive myself that I have accepted and allowed myself to fear not looking myself in the mirror due to the belief and idea that if I do not look myself in the mirror when I wake up then I do not know how to act/be/behave throughout that day, consequentially will feel ‘out of... —malingunilla.blogspot.com

Day 196. The Dread of Seeing My Own Reflection

This is the continuation to my previous blog-posts, if you have not yet read them I suggest you do so for further context; - Day 190. How The Mirror Controls My Life - Day 191. The Reflection in the Mirror Creates a Hell - Day 192. The Distorted Perception of an An... —malingunilla.blogspot.com

Day 195. How to Look Your Best

This is a continuation to my previous blog-posts, if you have not yet read them I suggest you do so for further context; - Day 190. How The Mirror Controls My Life - Day 191. The Reflection in the Mirror Creates a Hell - Day 192. The Distorted Perception of an Anorexic ... —malingunilla.blogspot.com

Day 194. The Tyranny of Perfection

This is a continuation to my previous blog-posts, if you have not yet read them I suggest you do so for further context; - Day 190. How The Mirror Controls My Life - Day 191. The Reflection in the Mirror Creates a Hell - Day 192. The Distorted Perception of an Ano... —malingunilla.blogspot.com

Day 193. I am Just a Picture - That's all I am

This is a continuation to my previous blog-posts, if you have not yet read them I suggest you do so for further context; - Day 190. How The Mirror Controls My Life - Day 191. The Reflection in the Mirror Creates a Hell - Day 192. The Distorted Perception of an Anorexic ... —malingunilla.blogspot.com

Day 192. The Distorted Perception of an Anorexic

This is a continuation to my previous blog-posts, if you have not yet read them I suggest you do so for further context; - Day 190. How The Mirror Controls My Life - Day 191. The Reflection in the Mirror Creates a Hell So now, let’s look ... —malingunilla.blogspot.com

Day 191. The Reflection in the Mirror Creates a Hell

This is a continuation to my previous blog-post, if you have not yet read that one I suggest you do so for further context; Day 190. How The Mirror Controls My Life When turning 12 years old and onwards I would form the ‘I hate my ... —malingunilla.blogspot.com

Day 190. How The Mirror Controls My Life

In this blog-post and posts to come I will write about my MIRROR-PERSONALITY, which consists of several different characters, fears, imaginations, experiences, behaviors etc. I will start with investigating and writing about my past and the relationship I have had and formed t... —malingunilla.blogspot.com

Day 189. Perfection is My God - The Devil Wins

I forgive myself that I have accepted and allowed myself to think and believe that my internal perception of who I am is valid – that my self-definitions which I have created within the mind are real and who I am – not seeing or realizing that all of my self-definitions and se... —malingunilla.blogspot.com

Day 188. In My Opinion I am Not Good Enough - Ever

I forgive myself that I have accepted and allowed myself to comply with the experience of discomfort – which I created through giving value to opinions that consisted of and existed as self-judgments and self-definitions that aroused within and of the mind in relation to whom ... —malingunilla.blogspot.com

Day 187. Overcoming Self-Made Limitations

I suggest you read my previous blog-post for further context; Day 186. Being Uncomfortable With Who I am When and as I see that a perception or opinion of who I am arises within the mind which is based on self-judgment or self-definition – I stop and I breathe – I im... —malingunilla.blogspot.com

Day 186. Being Uncomfortable With Who I am

I forgive myself that I have accepted and allowed myself to think and believe that I am uncomfortable with and within myself as who I perceive myself to be – that I do not like myself as who I perceive myself to be – a perception that is based on self-judgments, defining mysel... —malingunilla.blogspot.com

Day 185. Your Opinion is my Master

I forgive myself that I have accepted and allowed myself to blame myself for all the school-years that I missed due to being forced to drop out of school when being too sick in anorexia – and in this living in regret now due to seeing ‘everything that I have missed’ and how ma... —malingunilla.blogspot.com

Day 184. Surviving Without General Education Within a Fucked up System is Impossible

I forgive myself that I have accepted and allowed myself to think and believe that having a general education is more important than who I am, thinking that who I am and my right to life is determined by how educated I am and linking ‘being smart’ to ‘possessing knowledge and ... —malingunilla.blogspot.com

Day 183. My Life is Just a Task, and I Suck at it

I forgive myself that I have accepted and allowed myself to go into the experience of living a life in where I just am trying to manage, just trying to cope with my everyday life and seeing my ‘everyday life’ as just tasks upon tasks, just a pile of ‘must do’s’ – in this findi... —malingunilla.blogspot.com

Day 182. Everything is Completely Meaningless

I forgive myself that I have accepted and allowed myself to go into and become overwhelmed by the experience of meaninglessness in where I judge everything that I participate within in my physical reality as completely and entirely meaningless, useless and worthless within the... —malingunilla.blogspot.com

Day 181. Throwing up after Meals - Good or Bad?

This is a continuation to my previous blog-post; Day 180. Don't Lose Control! I forgive myself that I have accepted and allowed myself to judge throwing up as wrong, shameful, bad and ‘prohibited’ – in this have created a fea... —malingunilla.blogspot.com

Day 180. Don't Lose Control!

I forgive myself that I have accepted and allowed myself to think and believe that I am inferior to my own back-chat/internal conversations and thoughts – and within this I forgive myself that I have accepted and allowed myself to go into fear and powerlessness – letting go of... —malingunilla.blogspot.com

Day 179. How To Stop Throwing up

If you have not yet read my previous blog-post I suggest you do so for further context; Day 178. The Power of Illusions When and as the back-chat “I want to throw up” arises – I immediately stop and breathe – within this I prev... —malingunilla.blogspot.com

Day 178. The Power of Illusions

If you have not yet read my previous blog-posts I suggest you do so for further context; Day 176. I Must Throw up My Food Day 177. Why Girls Throw up Their Food For Beauty I forgive myself that I have accepted and allowed myself to think and believe that the back-... —malingunilla.blogspot.com

Day 177. Why Girls Throw up Their Food For Beauty

If you have not yet read my previous blog-post I suggest you do so for further context; Day 176. I Must Throw up My Food Trigger-Points: 1. When I have eaten something which I have once in the past/am now defining as ‘unhealthy’ – usually... —malingunilla.blogspot.com

Day 176. I Must Throw up My Food

In this post and posts to come I will walk through some points which I haven’t been able to actually SEE previously but am now becoming more aware of through having slowed myself down within my day-to-day-living with and as breath. So – I will firstly identify the points – I’l... —malingunilla.blogspot.com

Day 175. Breaking up with Anorexia

If you have not yet read my two previous blog-posts I suggest you do so for further context; - Day 173. A Life Without Anorexia is Useless...? - Day 174. I Can Seeeee You Anorexia-Monster I realize that the reactions that has ... —malingunilla.blogspot.com

Day 174. I Can Seeeee You Anorexia-Monster

If you have not yet read my previous blog-post I suggest you do so for further context; Day 173. A Life Without Anorexia is Useless...? In this I realize that the reason for why all of these experiences has started to ‘boil up’ and seem so BIG now is both becaus... —malingunilla.blogspot.com

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