Member since September 2006.


Talamon Joseph Berta

Day 292 – Driving self-correction to breathe

I continue with decomposing the self-belief, hope and expectation, annoyance and actual fear behind these points I’ve opened up in the last post. It’s such a journey to discover a whole existence hidden within and the more resistances, excuses and reactions I experience in rel... —

Day 291 – Breath Self-forgiveness

So Self-forgiveness here it is within the continuation of the previous post: I forgive myself that I have allowed myself to not be aware of when I do in-breathe more intensely than out-breathing, because believing that ‘taking a deep breath’ is what helps me to be here, prese... —

Day 290 – One breath at a time

In my last post I finished with ‘I will continue to explore about breathing’ as what’s better than explaining the process? Walking, sharing and living it!’ This means to focus on my own ‘breathing points‘, where I can have this physical pressure experience, like a stinging pus... —

Day – 289 – Breathe, like never before

Anybody can find explanations of the rewards of ‘be with and as breath here‘, to stabilize oneself from the busy life we constantly chase(or being chased by) every day. There is this comic guy(recently in movies too), Hulk, who is constantly getting angry and when he really do... —

Day 288 – Presence exploration share

This is rather an experimental approach on sharing, maybe too personal, but I find these mini-sessions ‘with me’ supportive. I find myself here. I have a direction, but not too obsessive, but kind of enthusiastic. I have a focus here, feeling, hearing the breath, but not beco... —

Day 287 – Thoughts vs being HERE

What it means to be radically self-honest to support myself in relation to automatically induced reactive thinking, what can be easily justified to remain within fear and limitation to protect my interest? Why it is important to become aware of the specificity of how I am resp... —

Day 286 – Letting go vivid mind thinking

What was one of the most difficult things to let go when I started process of Self-honesty and thus realizing it was self-delusion and self-limitation. The vivid imagination, constant and consistent self-stimulation might seem as not just cool, but important part of who I perc... —

Day 285 – Stopped psychedelics, Started Living

I used to take spiritual and psychedelic ‘practices’ in order to find and know and change myself but I had to realize there is a much more direct and effective way to live transcendence. What it means to be here and to see what’s relevant? Study the mind and SELF and Life a... —

Day 284 – Walk the Physical Timeline

Physical Timeline: What does it mean and how to utilize for self-support, stabilization and expanding responsibility? Why its common sense to be aware of the things without any interpretations, connotation, judgement or belief and why it’s so difficult to live like that? Just... —

Day 283 – Consciousness is less than we think

Today I reflect to this article I bookmarked quite some time before: Consciousness has less control than believed, according to new theory “Why do you have an urge or thought that you shouldn’t be having? Because, in a sense, the consciousness system doesn’t know that you shou... —

Day 282 – Courage about ‘NO’

I continue with Courage Preparing to practical change at situations I’ve already realized that I can have tendency to not LIVE COURAGE within self-honesty. Specificity supports self-honesty and awareness, thus this time writing about hearing or saying ‘NO’. When and as I feel ... —

Day 281 – VLOG: Process update/share

Sharing some points I’ve been walking within self-realization recently and also talking about practical common sense in regarding to real self-change within understanding. Unleash Self with understanding and transcending self-limitation. Be response-able and be LIFE. Do not a... —

Day 280 – Physical symptoms of fear

Continuing with Suppression-Courage points. This time bringing the physical reactions of anxiety, worry, fear, because many times when facing suppression/fear/courage points, these could be signs/symptoms to be aware of and stop participating as practical awareness support for... —

Day 279 – Finding Courage in Change

Continuing on the Self-suppression investigation-correction. Directly bringing into the perspective the word and it’s associations: courage. It’s courage to break through the limitation, the web of self-conviction, halo of justifications and excuses about why I should not move... —

Day 278 – Avoiding conflict

Continuing on Suppression self-liberation process. Let’s do a rant on what I see to prepare an effective self-forgiveness to be specifically aware of the self-accepted self-dishonest patterns to support myself to make the stand to stop and change those points as myself directl... —

Day 277 – Suppressing Conflict

Continuing with Suppression patterns. This time opening up CONFLICT. Part of the problem is not to be honest with myself, thus remaining in circles of levels of my mind’s superficial self-defined reaction-loops, such as focusing to the positive and negative energies I feel by ... —

Day 276 – Suppression to forgive

Let’s continue Suppression investigation with a ‘free ride’ Self-forgiveness flow. Whatever comes as I realize in the moment as I could do more self-honestly, I give a shot for change with wording the pattern I understand as how and why I participated within. It’s like archaeo... —

Day 275 – Suppression to stop

The EQAFE series of Quantum Physical provides exceptional support by looking at the physical manifestation of the self-acceptance and mind-personalities on the human face. These interviews are supporting with the point of SUPPRESSION: —

Day 274 – Redefining Stability

I was in a forest camping for almost a week and during this period I used my notebook to list up all the points I consider for redefining the word Stability. To simplify this process, I’ve focused to three layers: Body: Be aware of physical presence: inn... —

Day 273 – Presence as substantiating Awareness

Expanding on Presence. Process of bringing myself to Presence. If I have this thought/emotion coming up within me and influencing me, moving me, then I am actually compromising my presence here, because I allow some systems within me, what I have accepted and allowed and gave ... —

Day 272 – Why Presence?

Presence Something I always tried to push myself into, or explode myself out to and eventually realizing that it is something what only can be accumulated with stable, constant and consistent self-direction here, in and as the physical. By releasing the delusions of perception... —

Day 271 – Physical integration

After my last post I am continuing with the re-alignment from the conscious mind experience into physical awareness direction. Scripting some slowing down and preparing for practical change to prevent going into thinking while doing something – specifically some physical activ... —

Day 270 – Movement without thoughts

Walking through the mind-dimensions I’ve opened up last time. Starting with Viktor’s comment, which is really relevant here: This was timely Talamon. I am just now facing similar points in my life. I have also moved out on the country side, and equally as you, there are many... —

Day 269 -Moving without mind-energy: intro

A point opened up, which is related to physical activities I participate within. Since I’ve moved out from the city to the village, around the house, there is always something to do. For instance, recently started to do some gardening: dug up some area and then planted some ve... —

Day 268 – Contemplating on existence

Today I start with by my observations of my external reality and then reflecting it back to self here. So many impressions I have every day and so many things seem so solid, blunt and direct, which is obviously the physical world we live within, the infrastructure and human sy... —

Day 267 – Spiritual vs Common sense – words

In terms of why I found spiritual practices to be actually not really supporting in comparison to simple practical common sense is the following. What are the facts: we react to specific words, images, pictures, experiences, feelings, emotions, memories. Regardless of how much... —

Day 266 – Music re-alignment

Taking responsibility for the self-dishonesty I’ve opened up within my last post in regarding to how I used music – not always, but often. I forgive myself that I have accepted and allowed myself to use music as trigger point to re-live and re-react to my past experiences and ... —

Day 265 – How I used Music to remain in the past

I continue with the mind decomposition. Wrote about spirituality and drugs, party and dance. This time opening up Music. Almost everyone likes music. The genre and type can be different, but it’s equally important to question ourselves why and how we enjoy music. It’s worthy. ... —

Day 264 – Redefining Spirituality – Down to Earth

Sharing about what I walked within my recent blog posts about my journey from spirituality to practicality – when realizing what is power and where I have to stand for all – here in and as the physical. I commit myself to walk the process of self-honesty and alignment with rea... —

Day 263 Redefining Spirituality

Recognizing and decomposing the self-dishonesty, self-limitation and self-deception within my self-created spiritual mind is in a way the preparation for the practical re-alignment and actual re-definition of the words I am transforming my expression and actions into direct ph... —